The blood tests are very imperative to determine nutrient deficiencies, certain diseases and disorders such as PCOS, Thyroid, Diabetes etc. We don’t know how healthy the person is until and unless he or she has done the blood test. Besides that, many people tend to use Nutritional supplements without knowing their blood chemistry. The best way to consume supplements is to understand your blood test and then decide which supplements you need to take under proper guidance.
When you have nutrient deficient such as
- Vitamin D -It affects growth for kids, Knee pain, reduce bone mineral density, low immunity, fracture, weight gain, etc.
- Vitamin B12. Low stamina, poor concentration, and focus, low hemoglobulin
- Anaemia, Fatigue, etc.
Calcium: Affect growth for kids, poor vitamin d absorption, joint-related pain, reduce bone mineral density, etc
Vitamin C -Low immunity, Skin issues, slow in recovery
On other hand, when you have a high level of –
- Uric acid:It develops a condition called gout that causes painful joints that accumulate urate It can also make your blood and urine too acidic.
Cholesterol issues: It increases the risk of heart disease, and develop fatty deposits in
When I am dealing with clients, I always suggest them to do the blood test and help them to rectify each parameter through therapeutic diet and life style modification as saying goes
your blood vessels.
- Sugar level:Prolong high level of sugar can damage the vessels that supply blood to vital organs, which can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems.
When I am dealing with clients, I always suggest them to do the blood test and help them to rectify each parameter through therapeutic diet and life style modification as saying goes
“Prevention is better than cure
Therefore, Once you have done a blood test, it is indispensable to seek advice from a doctor for medical intervention AND a nutritionist to determine the changes you need to make to correct your values